Our body has a lot to tell us: it communicates through a code of feelings, emotions, pain, or symptoms – it’s up to us to listen. In our busy lives, it's easy to overlook the subtle (and sometimes not-so-subtle) messages our bodies continuously send us. Just like a...

I began using Energy Healing about 24 years ago, first for myself and then with clients.  Before that time, I honestly never heard of it.  As a Registered Nurse, I needed to take Continuing Education Classes to maintain my Nursing License.  I had recently moved to...

What does Grounding mean?  Grounding is a practice of energetically connecting to yourself, your values, and your vision. Grounding at its root is a practice of energetically connecting to the earth, like a plant growing from the stable and nourishing soil. When you...