Our body has a lot to tell us: it communicates through a code of feelings, emotions, pain, or symptoms – it’s up to us to listen. In our busy lives, it’s easy to overlook the subtle (and sometimes not-so-subtle) messages our bodies continuously send us. Just...
I began using Energy Healing about 24 years ago, first for myself and then with clients. Before that time, I honestly never heard of it. As a Registered Nurse, I needed to take Continuing Education Classes to maintain my Nursing License. I had recently moved to...
What does Grounding mean? Grounding is a practice of energetically connecting to yourself, your values, and your vision. Grounding at its root is a practice of energetically connecting to the earth, like a plant growing from the stable and nourishing soil. When you...
The word is GRATITUDE – and amazing things happen when you integrate it into your daily life. The dictionary describes gratitude as “A state of being thankful”. When you think thoughts of gratitude, and tap on your Thymus Gland (the supporter of your immune system)...
